Coping with personal tragedy post-op

So sorry for your loss; I was devastated when my dad died, so I know how you are feeling.

I'm so sorry for your loss.......they say you will "get over it" in time.....I disagree.....you never get over it......but you learn a "new normal" and for me the daily crying got less and less!!

I am so sorry for your loss. You and yours are in my thoughts.



As far as taking care of you, set timers/alarms for your vites and when you take them, eat some protein. When we lost the two babies in October I did self medicate with food. I ate a lot of KFC. Chocolate is my weakness. I just tried to keep protein around and my family did also. I think it's a wonderful idea to ask your family for help with eating and vites. IMO, that's what family is for. If you don't take care of yourself you'll be no good for anyone.

I'll be thinking of you in the coming days and weeks, sweetie! Gentle HUGS


Ruby