***Monday Bites, Vites & Exercites
Ok, tell me about the nuts. Addicted or other issues.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Easy to grab, tastes good and convenient. I should have eaten a couple of deviled eggs in stead......hind sight and all that stuff. I've really gotten lax on my eating.
I'm also struggling with having to go long hours at work without a snack. I finish my last shake at 7am and usually don't get lunch until 1-1:30.
I'm also struggling with having to go long hours at work without a snack. I finish my last shake at 7am and usually don't get lunch until 1-1:30.
-Gail-SW 257 CW 169 GW 165
Looks good and sunflower seeds are good for you.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
B-protein coffee
B2- 5 slices bacon
S-walnuts
S-greek yogurt
L-all the meat sauce off sketti, salad, 3 bites garlic toast
S-walnuts (almost done with this bad from TJ's..time to move onto a new nut lol. Walgreens has the wassabi & soy almonds BOGOF, so about to break into those)
D-gonna be late one, thinking deviled eggs, they sound delish after reading the bites
Tomorrow they are catering holiday dinner at work, we'll see what I can eat. I have my "pantry" at work if I don't find much, probably make enough deviled eggs tonight for snacking tomorrow.
Vites in and could have done better on fluids. Work was out of my tea I make my splenda iced tea with. Time to stock my own.
B2- 5 slices bacon
S-walnuts
S-greek yogurt
L-all the meat sauce off sketti, salad, 3 bites garlic toast
S-walnuts (almost done with this bad from TJ's..time to move onto a new nut lol. Walgreens has the wassabi & soy almonds BOGOF, so about to break into those)
D-gonna be late one, thinking deviled eggs, they sound delish after reading the bites
Tomorrow they are catering holiday dinner at work, we'll see what I can eat. I have my "pantry" at work if I don't find much, probably make enough deviled eggs tonight for snacking tomorrow.
Vites in and could have done better on fluids. Work was out of my tea I make my splenda iced tea with. Time to stock my own.
5'1 HW 298 CW 118
"Making America skinny, one slap atta time!" -Slap Chop Dude
Your Bites sound great. Looks like we were both in the mood for spaghetti today.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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