Low carb meatloaf!

Piliper
on 12/1/11 9:03 pm
 I'm sure that this has been posted, but I made this recipe last night and it was fantastic! 

http://www.foodnetwork.com/recipes/george-stella/low-carb-beefed-up-meat-loaf-recipe/index.html

SW: 383 GW: 180 CW: 157




yorkieGal
on 12/1/11 10:23 pm - Clermont, FL
Hey Hon,
I couldnt open the link, can you repost it, it sounds great!

Yorkie xx

Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!                

                   

(deactivated member)
on 12/1/11 10:31 pm

I had to copy the link and paste into browser.

Ingredients

Tomato Topping:

  • 1 (8-ounce) can tomato sauce
  • 1 (6-ounce) can tomato paste
  • 1/4 cup sugar substitute (recommended: Splenda)
  • 2 teaspoons white vinegar or water
  • 2 pounds ground chuck (may use meat loaf mix with ground pork)
  • 2 eggs
  • 1/2 cup grated Parmesan
  • 1/4 cup red onion, diced small
  • 1/4 cup roasted or fresh red bell peppers, diced
  • 2 tablespoons chopped fresh parsley leaves
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 pound prosciutto, or any type of ham, thinly sliced
  • 1/4 pound provolone cheese, sliced

Directions

Preheat oven to 350 degrees F.

In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency.

In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.

Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.

Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.

Piliper
on 12/1/11 11:14 pm
 Try this link: http://bit.ly/aeAMKY

SW: 383 GW: 180 CW: 157




yorkieGal
on 12/1/11 11:20 pm - Clermont, FL
Thanks Guys!! sounds yummy

Yorke xx

Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!                

                   

HeatherLynn
on 12/2/11 12:00 am - TX
 Looks yummy, thanks!

SweetnessandGrace
on 12/2/11 2:34 am - ID
Guess what's for dinner tonight!  Thanks for sharing!

HEAVEN IS THE PLACE WHERE YOU GO TO MEET ALL THE DOGS YOU HAVE LOVED.



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