***Friday Bites, Vites & Exercites***
Yep, what Badger said but I add blueberries and Splenda to mine. It's much thicker than regular Dannon yogurt. I can find 2% Fage at Giant and only Whole Foods is carrying the full fat at this point.
If you're in my neck of the woods, please come to our DS December potluck at my house on the 17th. Let me know if you can come and I'll send you the address and such. It will be from 1PM until--open house.
--g
If you're in my neck of the woods, please come to our DS December potluck at my house on the 17th. Let me know if you can come and I'll send you the address and such. It will be from 1PM until--open house.
--g
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
-
much better eating day. donut holes gone. thank god
double protein coffee
8 slices of bacon
hard boiled egg
leftover chicken breast smothered in a butter/cream cheese sauce
string beans
cashews
double protein decaf coffee
4 hershey kisses
3 slices of pizza, 1 crust eaten, toppings only on the rest
double protein decaf coffee
vites: all in
fluids: 72 oz
double protein coffee
8 slices of bacon
hard boiled egg
leftover chicken breast smothered in a butter/cream cheese sauce
string beans
cashews
double protein decaf coffee
4 hershey kisses
3 slices of pizza, 1 crust eaten, toppings only on the rest
double protein decaf coffee
vites: all in
fluids: 72 oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Much better!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Thanks Ladies!
I just hadn't seen Fage in my stores. I've tried the choibani and it's good although I need to start getting the plain and flavor it to reduce the sugar content I think.
Gina I'll check about the 17th and let you know! I think we have a family party that day but I'll find out.
Brenda~
I just hadn't seen Fage in my stores. I've tried the choibani and it's good although I need to start getting the plain and flavor it to reduce the sugar content I think.
Gina I'll check about the 17th and let you know! I think we have a family party that day but I'll find out.
Brenda~
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