Lab Worksheet/Chart

Eli1979
on 12/1/11 5:22 am

Can someone send me a copy/template of the worksheet you use to track your labs? Thanks Eli

(deactivated member)
on 12/1/11 8:06 am

I have no idea how to upload the lab template I use but if you PM me with your email address I'd be happy to pass the one I use along (:

determineddanni
on 12/1/11 12:09 pm

DS on 12/19/11

i plan to do mine in Excel but I am an Excel guru. I love it for everything but if your not familiar ... don't take my advice lol

HW 259 SW 256 CW 141 GW 150

MajorMom
on 12/1/11 6:42 pm - VA

DS on 08/09/07

Let me know if you have problems with the one I sent, Eli.

If anyone else needs a template, send me a PM with your email addy and I'll send a template to you in Excel.

--g

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Eli1979
on 12/4/11 8:54 pm

Thanks for the replies.

Lab Worksheet/Chart

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Lab Worksheet/Chart