***Saturday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - toasted deli flat with cream cheese
S - peanuts
L - protein shake (30g)
S - fresh salsa and nachos
S - CarbSmart ice cream
D - thin crust pizza

VITES:
morning batch: done
calcium batches: done
iron: done
evening batch: starting

EXERCITES:
laundry

Hi Gina and everyone,
Retail therapy today. I bought 3 pair of slacks for work...size 14! I don't have any memory of ever wearing a 14 in my life.

Starbucks was out of SF peppermint so I got a breve SF mocha. OMG!!! Wonderful! My BF got it too and thought it was too rich.

B: bacon, double protein shake
L: Brok's pizza, CS fudge bar
S: almonds
D: plan bacon and shake ( stomach a little off)
S: decaf double protein shake in the works

V: all done
F: on track
E: retail therapy and long nap

Oh size 14, that is wonderful!  Congratulations!

I did a little shopping today too. Normally I wear a size 10 jean, but I just could not seem to find any that fit me. I was getting discouraged so I bagged trying more. There is always another day you know?

Great bites today!

Congratulations, Gail!

This morning I stepped on the scale and it seems my PMS bloat weight has finally fallen off. I'm back to being 166 although tonight when I stupidly stood on the scale it said 170. . I am so trying to lose weight. My goal is to lose 8-10 pounds by the 17th of December, which is the doctors holiday party.

Financially things are really tight here and I've been so stressed about money that hubby suggested we go shopping at the thrift stores I like so much to get a holiday dress and a winter coat for me. My mouth dropped open because he hates shopping, but offered $20 . Sadly I could not find a holiday dress that I liked or fit nicely or a nice winter coat. I did, however, get two warm cable knit sweaters a black stretch skirt and a red double breasted wool jacket that makes a nice suit when pulled with the black skirt and all for $15. Not sure what I'm going to do about a coat though. If I had kept any of the coats I had when I was bigger I might be inclined to cut them down and make something but sadly I didn't keep any of my old clothes.

BITES:
Coffee with half and half throughout the day
Egg omlet with onions, cheese and sausage
Some vanilla and butter pecan ice-cream (less than a cup)
2 Fun Sized Snickers
Cheeseburger w/sauteed onions and 3 eggs on top.
Dinner is pending, but I'm not very hungry so I am not sure if I will eat anything at this point.

Vites:
Morning batch - Done
Iron - Done
Calcium - batches one and two done / batch three pending.

Exercise:
Nope.

Hold off on the coat. Trying to find a box to ship one to you to try. It may be to small and not your color but hang on.

Oh damn....totally forgot about your coat!  What color is it anyway? I'm not terribly partial to color. I just want to be warm, that's what's important.

It's a brown suede with dark brown fir lined w/hood. Dress coat.

Sounds lovely!
 

hi everyone!  got the letter "n" fixed on my keyboard.  yay!!

double protein coffee
10 slices of turkey bacon
jimmy dean egg sandwich - minus 1/2 the bun
turkey pastrami roll ups
lebanon/swiss cheese roll ups
few chips
mini cinnamon donut
double protein coffee
boston market for dinner:
chicken
mashed taters
corn
1/2 cornbread w/butter
peanuts
double protein coffee

vites:  all in
fluids:  80+ oz.