Hate to bring this up, but I feel like I'm eating way too much

Elizabeth,

I'm going to pay close attention starting right now.  I just had a nice breakfast with scramble eggs, sausage, and creme of wheat.  I'm going to see how long it will take before I flush, and see how long before I must eat something. 

Regimen:  Exercise for 30, vitamins and supplements, breakfast....so far.

Cream of wheat is just like eating white bread for carbs.

I'll look forward to hearing how the experiment goes! *waiting impatiently for update*