***Saturday Bites, Vites & Exercites***
Gina, ya know what? I am even more ashamed after reading/responding to the post about an attitude adjustment.
I would much rather have a day filled with delicious protein selections, shakes, yogurts and veg/fruits.
Ya know, I became REALLY good at taking care of myself and cannot wait to hurdle this bump in the road. At work, I have an entire cabinet dedicated to my food. Shake mixes, syrups, tea, spenda, tuna, nuts, peanut butter, WW crackers, etc... I also keep mayo for my tuna in the fridge at work, cottage cheese, yogurts, chicken sausages and microwavable bacon. I had labs drawn almost a week before this month from hell and was doing unbelievable. I maintained the exact same weight for an entire year. I ate often and well. It is almost unfathomable how I could drop into malnutrition in less than a month.
I love my DS and the life it's given me. There's no way I am going back to insanity.
I would much rather have a day filled with delicious protein selections, shakes, yogurts and veg/fruits.
Ya know, I became REALLY good at taking care of myself and cannot wait to hurdle this bump in the road. At work, I have an entire cabinet dedicated to my food. Shake mixes, syrups, tea, spenda, tuna, nuts, peanut butter, WW crackers, etc... I also keep mayo for my tuna in the fridge at work, cottage cheese, yogurts, chicken sausages and microwavable bacon. I had labs drawn almost a week before this month from hell and was doing unbelievable. I maintained the exact same weight for an entire year. I ate often and well. It is almost unfathomable how I could drop into malnutrition in less than a month.
I love my DS and the life it's given me. There's no way I am going back to insanity.
5'1 HW 298 CW 118
"Making America skinny, one slap atta time!" -Slap Chop Dude
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