***Thursday Bites, Vites & Exercites***

Poor thing.   I ended up hospitalized for a kidney infection years ago, and it is still the worst pain I have ever felt.  IMO it was ten times worse than the DS recovery discomfort.

So glad you are finally home.  I hope you are on the road to recovery and will be healthy again soon.   Remember to push as many fluids as you possibly can.

Kim

I hate that you've been going through hell with kidney problems and the pain that goes with it. Keep us posted and feel better.

Good for Pam for helping a DSr out .

Hi Y'all

Good Luck on the interview Gail.

BITES:  (3 mo. Out - Weight loss mode)
B - Protein Coffee (30g)\
S - none
L - 3 oz chicken (21g), slice of cheese (7g), mayo and 2 slices low carb toast (26 Carbs)
S- 1 Cup of Fage yogurt w/blueberry's and tsp of SF Jello Cheese cake pudding mix (23g)
D - Chicken protein broth (30g)
S - not sure yet 
need more water , only 42 oz. so far (not really thirsty!  Guess I'll have some water for my snack.

VITE'S:  all done


 

Thanks, Sherry.

You're counting all your fluids towards "water", right?  It doesn't have to be jus****er. Nice Bites.

Thanks - In that case, I believe I made the 64oz quota.

Sherry