Update on me and what I've been up too - slightly OT
Don't beat yourself up about the weight regain. After 2 surgeries, it's very understandable. Just keep at the healthy DS eating and as you add in more exercise, you'll slowly get back to where you want to be.
HW / SW / CW / GW 299 / 287 / 160 / 140 Feb '09 / Mar '09 / Dec '13 /Aug '10
Appendicitis/Bowel Obstruction Surgery 8/21/10
Beat Hodgkin's Lymphoma! 7/15/2011 - 1/26/2012 
Ran Half-Marathon 10/14/2012
First Pregnancy, Due 8/12/14 I LOVE MY DS!!!
k9ophile
on 10/10/11 2:21 pm
on 10/10/11 2:21 pm
So glad to hear from you. I had my knee replaced August 1 and think I should be excempt from the time required to heal, I'm so tired of the pain and/or stiffness. OK, so I'm not as special as I think I should be... I'm glad you and Ginger prepared me or else I'd be throwing more of a hissy than I am. Also, I am grateful that my therapists were so good. They never pushed me beyond what I could do and really helped me.
Take care.
Take care.
"Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us." Stephen Covey
Don't litter! Spay or neuter your pet
Dana,
Keep your head up.... I know that it is tough sometimes... but you will get through this...Also I think that the pool is a great idea.... I think the Y is expensive everywhere... but you could try one of your local high schools... they usually have open swim times and sometimes even water aerobic classes for people in that city or town. The prices would be WAY cheaper than the Y.... Best of luck!!! Keep us posted!!
-Jody
Keep your head up.... I know that it is tough sometimes... but you will get through this...Also I think that the pool is a great idea.... I think the Y is expensive everywhere... but you could try one of your local high schools... they usually have open swim times and sometimes even water aerobic classes for people in that city or town. The prices would be WAY cheaper than the Y.... Best of luck!!! Keep us posted!!
-Jody
Original LapBand Surgery - 07/26/06- DS Surgery - 08/16/2011
HW/LW/SW/CW/GW
289/195/277.5/242.5/170
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