***Thursday Bites, Vites & Exercites***
Oh boy. Yeah, at least make sure you can stay hydrated on busy days. You really don't want to go down the path of dehydration.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
(deactivated member)
on 9/1/11 10:49 pm - Woodbridge, VA
on 9/1/11 10:49 pm - Woodbridge, VA
HIGH carb day :(
- ham and swiss cheese rolled up, dipped in safflower mayo mixed with organic honey mustard (heh, not the high carb part!)
- WAY too much of a bagged mix of organic almonds, cashews, and a dried cranberries I pickes up at Trader Joe's. The bag had like 10 "servings," and I SO ate more than half the bag. Thre the rest away!
- entire container of fresh cherries (I think the container said 3 servings)
- Quizno's: small honey dijon chicken salad (greens, cucumber, honey dijon chicken, green apple, dried cranberries, and red grapes with acai dressing on the side)
- organic whole milk for taking vites
Bleh. Too much sugar from the cherries and cranberries. I obviously can't be trusted with the cherries and won't be buying them again since this is the second (or third?) time I've eaten the entire container in one day.
- ham and swiss cheese rolled up, dipped in safflower mayo mixed with organic honey mustard (heh, not the high carb part!)
- WAY too much of a bagged mix of organic almonds, cashews, and a dried cranberries I pickes up at Trader Joe's. The bag had like 10 "servings," and I SO ate more than half the bag. Thre the rest away!
- entire container of fresh cherries (I think the container said 3 servings)
- Quizno's: small honey dijon chicken salad (greens, cucumber, honey dijon chicken, green apple, dried cranberries, and red grapes with acai dressing on the side)
- organic whole milk for taking vites
Bleh. Too much sugar from the cherries and cranberries. I obviously can't be trusted with the cherries and won't be buying them again since this is the second (or third?) time I've eaten the entire container in one day.
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