Poop Poll
2400mg Walmart brand Calcium Citrate over 4 batches daily
I take magnesium oxide twice a day
2 to 3 coffees with heavy cream each morning
popcorn with 1/2 stick butter melted and drizzled over top each night.
I poo like a dream now and my stall is broken! I'd say 2 to 3 poos within an hour to hour and half of waking and MAYBE 1 at night
Ruby
I take magnesium oxide twice a day
2 to 3 coffees with heavy cream each morning
popcorn with 1/2 stick butter melted and drizzled over top each night.
I poo like a dream now and my stall is broken! I'd say 2 to 3 poos within an hour to hour and half of waking and MAYBE 1 at night
Ruby
tazmaddy34 is my HW/SW/CW/GW 346/335/183/150 5'4.25"
2400mg calcium citrate.
I always have difficulty pooping, but it's not really constipation in the rock hard poop sort of way, and so...I don't think it is in anyway related to calcium.
To get soft poop, I can just add cream to my coffee instead of half and half. Or make a batch of homemade SF ice cream made with mostly cream.
I always have difficulty pooping, but it's not really constipation in the rock hard poop sort of way, and so...I don't think it is in anyway related to calcium.
To get soft poop, I can just add cream to my coffee instead of half and half. Or make a batch of homemade SF ice cream made with mostly cream.