***Friday Bites, Vites & Exercites***
VITES: On track, only bedtime batch pending
EXERCITES: Later will ride exercise bike for 35 minutes while watching tv.
Have a good weekend everyone. Those of you in Irene's path, stay safe and good luck. Let us know when the worst is over.
Kim
Thanks for the well wishes through Irene.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Gina, you know I'm new Postop, so really don't have scheduled meals yet, but here goes.
B-1 egg
S-Lori's protein shake (36g)
L-1 oz chicken salad
S-SF popsicle
D-20z ham
S-SF jello
Flds: 72 oz
Vites: 2 mulitvits, 3 calcium batches, RX meds done
I feel like I'm able to consume so much so early post op, especially with such a tiny tummy! Is something wrong with me?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
on 8/27/11 1:22 am - Woodbridge, VA
on 8/26/11 11:17 pm - Woodbridge, VA
In better news, I think my appetite has turned a bit of a corner. No more sickness at all (just that one time), and definitely less nausea in general. The bad news is that now I'm HARD-CORE craving grilled cheese sandwiches and macaroni and cheese, neither of which I will eat because I know the following gassiness will make me miserable :( I did buy some queso blanco the other day, though, so I think I'll try to do a sort of grilled cheese-esque thing with that instead of bread sometimes later today.
Anyway, here's how Friday shaped up for me:
- 4 deviled eggs (so, 2 whole eggs)
- Fage with tablespoon of "superfruit" spread mixed in
- friend's house for lunch: she made me a hamburger with cheese and bacon :) (no bun)
- cooked dinner at home! baked chicken thighs marinated in all-natural asiago garlic dressing with melted shredded parm cheese on top, 3-4 individual little baby brussels sprouts (couldn't stomach many of them, but they'd been sitting leftover in the fridge for maybe almost a week, so that could be why...)
- organic peach
- I also now drink organic whole milk when I take my pills at home, so maybe 1-1.5 cups total split up throughout the day.
Down to 180.5 on my scale as of this morning - get pregnant, and get back to my lowest weight, go figure :P
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
on 8/27/11 2:31 am - Woodbridge, VA
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
on 8/27/11 6:49 am - Woodbridge, VA