VITAMIN K...did I miss something?
Hi everyone!! Had a quick question regarding Vitamin K...I was ordering from Vitalady and used a list of the Vitamins found on here and placed a BIG order and realized that I only ordered dry A, D and E....I noticed after the fact that the list didn't show Vitamin K....should I contact Vitalady and add the K on my order or leave it? I noticed there are a few people not taking K, am I putting myself in danger by not taking the K?
any advice would be fantastic and thank you :-)
--gina
Link: www.gblcreations.com/Resources/Gina/ProgramDRNY_ERNY_BPDDS3- 2010.pdf
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
--gina
Link: www.gblcreations.com/Resources/Gina/ProgramDRNY_ERNY_BPDDS3- 2010.pdf
--g
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny