I bought 6 roasts===roast recipes??!
ps: I tried fage with cheesecake pudding mix and it definitely doesn't match up to flavor, maybe I am doing it wrong? I used fat free because that's all they had at the store but I will try another if someone has a better experience? adding strawberry jam helped a *little*
1 batch equals 1 cup
1/2 cup oil (I use Zesty Dipping Oil, it has italian spices and peppers in it, but original recipe calls for just oil)
1/4 cup red wine vinegar (I use balsamic, or a balsamic glaze - just cuz!)
1/4 cup LOW SODIUM soy sauce, tamarai sauce (I use Bragg's Aminos). The low sodium part is important, or its overwhelming.
****pots of garlic.
I typically marinate overnight, but its not necessary.
*edit to add, cooking wise depends on what my day looks like. If I am out and about, I will crock the meat. If I am at home and going to stay there, I will cook at 225 all day, 7ish hours, depending on weight of meat, and then baste with drizzle and convect for a few minutes.
1 package Good Seasons dressing mix
1 tablespoon Italian seasoning
Three or so cloves of smashed garlic
2 c. of beef consomme or concentrated beef stock (we get the beef base from LeGout and make a triple concentrate - 1 tablespoon to 1 cup of water)
Rub the garlic, Good Seasons, Italian seasoning on the roast, place in crockpot.
Pour consomme over the roast and let it cook for ten to twelve hours.
Serve on crusty buns with provolone cheese and pepper rings.
Duodenal Switch 08/09/06 - Dr. Paul Kemmeter, Grand Rapids, Michigan
HW: 282 - 5'4"
SW: 268
GW: 135
CW: 125
1 pkg dry ranch dressing mix
1 pkg italian dressing mix
1 pkg brown gravy mix
1/2 cup water
Mix all 3 pkgs in the 1/2 cup water. Pour over your roast in crock pot and cook all day. I always cut up potatoes, carrots and onions but you don't have to. It makes a delicious gravy if you want it over mashed potatoes. Of course, I was making those during my pre op days. The flavor is amazing!!!
Sandy
Oooooohhhh Julie, that sounds so good!!! That is going on the menu for tomorrow night lol
I put rings of onion in the bottom of the crock pot, put the roast on top and then add half a cup lawrys steak and chop marinade and a can of condensed french onion soup, cook on low for 8-9 hours depending on size of rost. The man has it over egg noodles and I just have mine with some mashed cauliflower that has had a ton of butter and shredded cheese and cracked black pepper to it (faux mashed potatoes).
Got to go shopping now darn it lol!!
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!