On pre-op diet and found a yummy!
I do not remember if I read here, at the local hospital support group, or a class on DS I went to a few weeks back. Anyway, someone mentioned putting Mio in greek yogurt. I took bought some vanilla flavored and was sour. I am not allowed to have fruit in it during the pre-op diet. I used the strawberry watermelon Mio, WOW. It is sooooo yummy. I tend not to like artificially flavored things like crystal light, juices, etc. I love plain water! The Mio is supposed to be for water but so glad this will make the greek yogurt easier to eat at least until I can put fruit in it. Plus, 22 g of protein for one cup, yipppeeee.
Just had to pass it on, hope it will help someone else.
If it someone here who suggested it, THANK YOU, THANK YOU.
Just had to pass it on, hope it will help someone else.
- Caffeine-free
- Calorie-free per 8 fluid ounce serving
- 0g Carbohydrates and considered a free exchange
- Sugar-free
- Free of artificial flavor
If it someone here who suggested it, THANK YOU, THANK YOU.