***Thursday Bites, Vites & Exercites***
HI Guys, had a good day today, went to the gym, hung out by the pool, did some chores, very relaxing. Looking forward to meeing up with Renee and Redhaired tomorrow for lunch and retail therapy!!
B - double scoop shake 46g
L - salad with cheese, pepperoni, grilled chicken and ranch dressing 25g
S - 2 boiled eggs and cheese cubes 20g
S - Large iced coffee with HC and 2 splenda
D - dreamfields lasgana 20g
S - cajun boiled peanuts
Have a good friday everyone
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!
Dontcha love the DS? It's the best tool around!!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Hey Gina, I wonder how they would travel if I shipped some to you?? I could get you some and fed ex them to you? I will probably get some next weekend when we drive up to St Augustine.
Oh and the one's we had yesterday were huge and tasted great!!
Hugs
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Fajita omlete. OMG good. (Chicken, peppers, onion, cheese)
1/2 serving grits loaded with butter.
link sausage
2 shake cakes
popcorn
2 low carb burgers
I'm craving Reeces Cups. If it doesn't stop I am going to have to indulge.
I haven't had a fajita in over 2 years because I can't do flour tortillas. I never thought of doing a fajita wrapped in an omlete!! I'll be doing this more!!
I'm doing more dog training and having fun. Next week formal classes start for Flirt and training for Vamp intensifies and my private student continues. Oh and I'm going bowling on Sunday. Thinking of joinging a bowling league one day.
Fluids check. Vites check.
Oh and I doubled my mag citrate and haven't had any more foot cramps. Knock wood.
~Becky
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
on 8/11/11 8:02 pm - Woodbridge, VA
- macadamia nuts
- Buffalo Wing Factory: 3 grilled chicken tenders (what an amazing concept - chicken tenders with no breading or batter!) with spicy garlic butter sauce dipped in ranch dressing
- 2 leftover chicken critters with honey mustard from Texas Roadhouse
- Greek yogurt with sliced fresh strawberries and some cream cheese mixed in
And still no results from doc's office...found out yesterday they had improperly labeled the tube of blood, so the lab refused to test it! Went to Quest yesterday for new blood draw...fingers crossed for a result TODAY!
I hope you hear something today too. Let us know!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
