What is your usual menu for the day??
Scrapple is like pig parts mushed together. It's from the East coast. It's like a mushy sausage almost and sooo yummy lol
Heres a link for it: http://en.wikipedia.org/wiki/Scrapple
I make my protein shakes with water most days. If I'm feeling it I'll add some soy or whole milk. I like Chike protein the best so far because it tastes best with jus****er. I'm giving some away on my blog (I'm posting it in a bit) if you wanna try some.
Oh and pink pickled eggs... YUMMY!
My other favorite thing is artichokes I know they aren't too high in protein so I've been only eating them after I hit my protein for the day. They make an awesome snack in the evening.
on 8/8/11 11:30 am - OH
"pig parts mashed together"
Never had scrapple before....but that description isn't doing it any favors lol.
S-Couple tablespoons peanut butter
S-3/4 cup full fat cottage cheese with home grown tomatoes!
L- Double Stacker from burger king minus bottom bun
S- Couple cheese sticks
D-Example from tonight: 4 oz steak grilled on open fire, 1/4 baked potato with butter and bacon
S- 1/2 hershy with almond
S- More peanut butter and cheese!! Love them both
I never get bored with all the delishious food I can now enjoy without feeling guilty and beating myself up about it!! Full Fat EVERYTHING
tazmaddy34 is my HW/SW/CW/GW 346/335/183/150 5'4.25"
Most days I have to remind myself to eat. I can literally be full on vitamins alone and I have to drink my water so that keeps me full.
Today I started off the day with 1/2 sausage McMuffin from McDonalds, then had a glass of milk for lunch with my vitamins, and for dinner I had a low carb tortilla filled with about 6 oz of steak, guacamole, and sour cream. Took me a while to finish the whole thing... then about an hour later I had a diet pepsi.
You know... looking at it, I may need a protein drink before bed. I sure don't eat much nowadays. Guess that is why I am dropping weight here lately. :)
Band to DS revision 11/09/09.
Learn about the Duodenal Switch at dsfacts.com ! Off site comparisons of the 4 WLS
http://www.thinnertimes.com/weight-loss-surgery/wls-basics/w eight-loss-surgery-comparison.html
http://www.lapsf.com/weight-loss-surgeries.html
Keep in mind that I am in maintanence. Here is what I ate today
breakfast #1: 2 protein coffees
breakfast #2: 6 oz beef bacon on ww toast
Lunch: 6" meatball sub and lays salt and vinagar chips and diet coke
Dinner #1: big cobb salad
night snack: deviled eggs
Had to share this with you! I am almost 11 months out and this was my breakfast this morning. There were actually 4 slices of bacon but I couldn't wait! This IS a typical day for me. I usually finish most if not all of it. The eggs go down better when the fried over soft. I mush them all up. The bacon is thin so I can fit more of it in. The toast is Whole Wheat, smothered in butter and I may or may not fini**** This and a nice cup of coffe hit the spot!! See what you have to look forward too!
Ruby
tazmaddy34 is my HW/SW/CW/GW 346/335/183/150 5'4.25"