3 month labs - input needed

clpeltz
on 8/4/11 7:57 am

So here they are! My Vitamin A has dropped from 0.61 to 0.3 in three months

! I will definitely be increasing that! I don't have reference ranges for E and K, so I am not sure where I am sitting in the normal range. Does anyone know?

Lab	Reference Range	7/27/2011

Zinc	60-120 ug/dL	56
25 Hydorxyvitamin D2		24.0


	Vitamin/Mineral
3 a day	Tender Vitamin A 25000 IU
1 a day	Country Life Biotin 5mg
3x week	Superior Source Folic Acid 1200 mcg
2 a day	Tender Vitamin D3 50K IU
2 a day	Tender Vitamin E 400 IU
1 a day	Puritan's Pride Copper 2 mg
2 a day	Tender Iron 60 mg Carbonyl
2 a day	Puritan's Pride Zinc 50 mg
1 a day	Tender Vitamin K1 1000 mcg
8 a day	Citrical
1 a day	Superior Source Sub B-1 100mg
3x week	Natures Bounty Sub B-12 2500 mcg
1.5/day	Celexa 40mg
1 a day	Docusate Sodium
2 a day	Multivitamin