Recent post-ops: Eat what works!

Rena H.
on 8/3/11 6:55 pm - Spokane, WA
soooooooooooo eating milkshakes, pancakes and big cookies allll the time is bad form then?
HW - 395 / SW - 358 / GW - 150

goodkel
on 8/8/11 1:41 pm
Not if they are protein milkshakes, protein cakes, and sugar free peanut butter cookies...
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DS SW 265 CW 120 5'7"



girlygirl1313
on 8/3/11 8:40 pm - Davidson, NC
 I remember my first solid meal was one lusciously prepared sea scallop.  Best damn scallop I ever ate and I was happy and satisfied.  Even went to bed with a little smile on my face.  The first months ya just have to 'go with it'  I drank protein and water all day and had a tiny meal in the evening. (something mushy eaten from a ramekin with a baby spoon)  That's what personally worked best for me. 

I remember always being in a rush to 'get to the next stage'  I did crave normalcy in my eating more than anything else.  But as it's been said a million times before, it's a process.  I spent a lot of time before surgery preparing for how eating and weight loss was going to be for the next couple of years.   Unfortunately, I failed pre-op to really confront the healing process that was to happen for the next few months.
~GG



        

goodkel
on 8/8/11 1:43 pm
A sea scallop is the perfect picture of the size of a "meal" in the early months.
Great example! And YUM!
Check out my profile: http://www.obesityhelp.com/member/goodkel/
Or click on my name
DS SW 265 CW 120 5'7"



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