Recent post-ops: Eat what works!

MomToTeens
on 8/3/11 6:25 am - OH

I'm definately taking your advice, and it's nice to know someone else had the same issue. I thought something was wrong since I couldn't even do the liquids. You're right, smaller sips make a huge difference.

I learn so much everyday!

Susan

RNY: 05/24/2005 SW: 270, lowest: 190, Back up to: 230
Revision to DS: 07/24/2011 SW:230/CW:181/GW:140

"Even if you are on the right track, you'll get run over if you just sit there!"
Will Rogers

(deactivated member)
on 8/3/11 10:14 am - Yorktown, VA

DS on 11/12/09

The liquid that worked best for me was hot peppermint tea. Peppermint oil is also soothing and used for nausea.

Elizabeth N.
on 8/8/11 1:47 pm - Burlington County, NJ

DS on 12/04/06

The ONLY thing you need two weeks out is HYDRATION. Quit trying to force foods and work on staying hydrated. Even very mild dehydration will make you sick as a dog.

lk1970
on 8/2/11 11:22 pm

DS on 08/04/09

Great post!!!!! and great responses!

Be the kind of woman that when your feet hit the floor each morning, the devil says "oh crap! she's up!

z85sparty
on 8/2/11 11:49 pm - Mason, MI

DS on 01/20/10

So thankful for my DS! 1/20/2012 - SW 290/CW 155 - 1 year to lose, 1.5 years and counting maintaining!

A Run With Meghan (My Running Blog)

My First Half Marathon: Fort For Fitness (9/24/2011): 2:22:58
My Frist Marathon: Marine Corps (10/30/2011): 5:39:59
My First Sprint Triathlon: Trek Series (8/7/2011): 1:55:18