Pi***d off & disheartened (Whiny)
I am in the process of trying to lose about 10lbs of regain which has come on over a period of 2 months but most of it came on while I was in the Uk with family for 3 weeks
Anyway, as soon as I came home I lost about 3lbs, but this week I made a serious commitment to low carbing and working out. I have been to the gym 4 times, walked 2 miles round the lake and my low carb has been spot on and guess what went on scale this morning and I lose a grand total of 1 POUND!!!!!!!!!!!! WTF!!!!!!!!!!!!!!!!
I am so pissed off now and don't feel like going to the gym at all.
I don't expect anyone to do anything for me, just wanted to put it out there that I am so fed up !! But any encouragement would be welcome to keep me going to lose the last 6lbs !!!
Thanks
Yorkiexx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!
Dontcha love the DS? It's the best tool around!!
I'm too new to be of any practical help to you. I am thinking positive thoughts...you can do this!!
Susan
Revision to DS: 07/24/2011 SW:230/CW:181/GW:140
"Even if you are on the right track, you'll get run over if you just sit there!"
Will Rogers
If anyone can do this you can.
I read all your posts and you are always so full of encouragement for everyone else because you know doing the right thing works. Just takes a little time.
Hey I give you credit for getting to the gym. That in itself is awesome. I hate the gym. LOL
So follow Yorkies advice, keep it up and it will happen. LOL
That is the beauty of the DS.
You can do it.
Go Yorkie Go!!!!!
Have a Steak......
OR maybe a thick juicy burger (no bun) extra cheese and bacon.
Hey, just tossing out ideas. LOL
Rhonda
Thanks for the encouragement, it really helped!!
Hugs
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!
SUPERGIRL
Start weight - 287
Lowest - 123
Current - 130's
Height 5'7"
I'm a newbie here, but thought I'd put it out there. If your protein intake is good and you're working out at the gym 4X a week you will be putting on muscle. Muscle weighs more that fat. You could have lost fat and gained muscle. Maybe you should take some measurements to get a more accurate look at what's happening. I'll bet you're getting smaller and stronger.
Hang in there! You can DO IT!! The beginning of a whole new world.
HW-445 SW-417 CW-162 GW-175
Thanks Hon, you could well be right but its just such a downer ya know?? I have never taken measurements, not even at the beginning, probably should have though!!
Thanks for the encouragement!!
Yorkie xx
Had a band in 2005 at 280lbs, had band removed and DS done on Jan 22nd 08 at 220lbs in Spain, now 135lbs and a size 4!! Happy as a Clam!!Dontcha love the DS? It's the best tool around!!
