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dana712
on 7/29/11 6:20 pm

Hi All

I wold like to order my vitamins from Vitalidays. I need a list of what I should take and how often. I am an RNY to DS revision.

Thanks
Dana

MajorMom
on 7/29/11 7:32 pm - VA

DS on 08/09/07

Here are her plans for RNY and DS so you can compare:

RNY link www.gblcreations.com/Resources/Gina/ProgramPRNY2-2010.pdf

DS link www.gblcreations.com/Resources/Gina/ProgramDRNY_ERNY_BPDDS3- 2010.pdf

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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