***Friday Bites, Vites & Exercites***
On July 22, 2011 at 4:45 PM Pacific Time, teachmid wrote:
Hi Gina and everyone,Gina, looks like you got your popcorn and carrots back.
B: bacon (10), double protein shake (46)
S: double protein shake (46)
S: carbsmart fudge bar
L: deviled eggs (10), Swiss cheese (10), 6 cherries
D: shrimp (14), couple bites of cooked carrots and zucchini
S: ? I'm stuffed right now
Vites: missed morning dose because of stomach issues.
Fluids: just fine
Exercites: none today...ran around doing errands all day .....does floating in the pool count?
HW: 336/DOS: 306/CW: 153/GW: 140? ~ CSz: 5 - S/M
* G1: 199# 09/28/11 * G2: 175# 11/30/11 * G3: 160# 12/09/11(
"People too weak to follow their dreams, will always try to find a way to discourage yours"
-
got in the car and the temperature read: 114 degrees. i'd say that's hot.
double protein coffee
3 sausage links
hard boiled egg
3 chicken fingers w/most breading removed
mini carrots dipped in blue cheese dressing
egg drop soup
pistachios
1/3 cup mango water ice
bar-b-que chicken breast (small)
mashed potatoes
grilled corn on the cob
more pistachios
handful of bridge mix
double protein decaf coffee
vites: all in 'cept bedtime batch
fluids: just about 70 oz
double protein coffee
3 sausage links
hard boiled egg
3 chicken fingers w/most breading removed
mini carrots dipped in blue cheese dressing
egg drop soup
pistachios
1/3 cup mango water ice
bar-b-que chicken breast (small)
mashed potatoes
grilled corn on the cob
more pistachios
handful of bridge mix
double protein decaf coffee
vites: all in 'cept bedtime batch
fluids: just about 70 oz
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Awesome Bites! No candy!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
i'm such a looser. Just a handful though?
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I think that's fine, then.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Hi all, with all the yummy fruit out there now I can totally go overboard on that and not enough protein. I did much better today:
4 protein coffees
banana
almonds
beef jerky (gotta take another trip to the meat market for more-I am gonna try their venison jerky)
greek yogurt
steak
edamame
2 twizzler licorice
all water and vites are in for the night!
4 protein coffees
banana
almonds
beef jerky (gotta take another trip to the meat market for more-I am gonna try their venison jerky)
greek yogurt
steak
edamame
2 twizzler licorice
all water and vites are in for the night!
Turtle 
SW/CW~252/145
SW/CW~252/145Most Active
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