My Fitness Pal ?
I was trying to figure out how to customize MFP easier ...I saw a link earlier for this and now I can't find it. I really like so far all the foods I have found there and how you can put in your recipes and it spits out facts for you.
I think my carbs are getting away from me recently, so I decided to track for a bit and see if I am right. The first 3 days shows I am RIGHT ! Gesh, these carbs are nasty ! Going to get rid of them.. somehow IBC Rootbeer has sneaked back in the house. It is the only soda I like really. One bottle was lasting 3 or 4 days, but I seem to have creeped up to 1 bottle day.. gesh, that is 44 carbs ! BOOOOOOOO, it is going bye bye ... only a few bottles left and then no MORE.
On an up note, I cleaned out clothes yesterday.. Three HUGE bags of things too large...going to take them to donate tomorrow and get them out of here ! I now have room to shop again. And I know everything in the closet fits and does not fall off if I put it on.
Ginger<><
Revision #2 Dr John Rabkin June 21, 2013; First Revision DS - Dr Maguire 5-18-09; First DS 7-15-2003 Dr Clark Warden = Third time is the charm
I hear you on how easy carbs sneak in. It's scary how fast that can happen!!
Congrats on the closet clean out! I can not WAIT until I can do that. I have promised not to shop for any clothes until I have actually lost a few sizes. That is a hard promise to keep as I am going on vacation next week!
Thank you for your encouraging post!
All the best
~CC
I can saw that this week I can pull anything out of my closet and it will fit. Will see how long lasts ! LOL
Ginger<><
Revision #2 Dr John Rabkin June 21, 2013; First Revision DS - Dr Maguire 5-18-09; First DS 7-15-2003 Dr Clark Warden = Third time is the charm
I have been putting in recipes as well and I think it helps a lot... it is taking a lot of time to set up things, but once it's all in there... should be a ton faster !
I will have to investigate the friends part there. I am so short on time now. Will have read what you do.
Ginger<><
Revision #2 Dr John Rabkin June 21, 2013; First Revision DS - Dr Maguire 5-18-09; First DS 7-15-2003 Dr Clark Warden = Third time is the charm
I customized my calories, fat and carbs by clicking the Goals tab, then change goals, then customize. But I found that they adjust in relation to each other.
Your such a sweetie.. duh on the goals tab, guess I got so tired last night I did not see it again, but I found it again today ! They really do seem to adjust in relation to each to their own little formula, which is not the DS formula, but at least it does carbs and protein and fiber.
I am still tweaking it a bit, but I am loving it as I spend more time there. Put in some personal recipes today inbetween work calls.. he he
Hope things are going smooth for you back at work and your schedule is working well.
Ginger<><
Revision #2 Dr John Rabkin June 21, 2013; First Revision DS - Dr Maguire 5-18-09; First DS 7-15-2003 Dr Clark Warden = Third time is the charm
I love MyFitnessPal! Friend me over there under the same screen name.
It's much easier to use than FitDay and Livestrong. There are tons of foods there. I customized the same way Jersey Girl does. It really helped me a lot when I was keeping very close track of how much protein I was getting in when I was suffering malnutrition.
http://bit.ly/DSExp After a very rough start it's official--I my DS! Romans 8:28
Looking for DS information? Start at http://bit.ly/newDS and DSFacts.com
Ginger<><
Revision #2 Dr John Rabkin June 21, 2013; First Revision DS - Dr Maguire 5-18-09; First DS 7-15-2003 Dr Clark Warden = Third time is the charm