Question on Calcium????
I wanted to get some feedback on Coral Calcium by Natures Bounty 1000 mg per serving plus Vitamin D3 and Magnesium....Also on the Citracal minis. Any feedback or help would be appreciated...Having a hard time swallowing the big horse pill calcium that I'm currently taking....How many mgs should we be taking daily?
Thanks so much,
Mary
Thanks so much,
Mary
Coral Calcium is useless and not absorbed by us. The citrical minis are good, many here take them.
I personally like taking my calcium in a capsule (gelatin case filled with powdered calcium) - I find them very easy to swallow. I get mine from Vitalady.
I personally like taking my calcium in a capsule (gelatin case filled with powdered calcium) - I find them very easy to swallow. I get mine from Vitalady.
Duodenal Switch hybrid due to complications.
Click! > DS Documents ~ VitaLady.com ~ DSFacts.com ~ OH DS FB
Click! > DS Documents ~ VitaLady.com ~ DSFacts.com ~ OH DS FB