HighFat recipes

Been there, done that. Mine usually sounds like a jungle/scary movie/leaky pipes all combined. Do you get the tickle me elmo effect too? You know, when you can hear and FEEL the rumble. That drives me nuts!

I mix extra heavy cream into my Greek yogurt with blueberries and Splenda.
Make a "sandwich" out of hard salami and cream cheese. Just layer salami-cream cheese-salami-cream cheese, several layers, then cut into 1/4. Yummy and high in fat.
Make the ricotta fluff with cream.

 I make something that's kind of like green bean casserole...

I use the frozen mixed veggies of cauliflower, carrots, and broccoli, I also add chunks of cooked chicken. I use cream of chicken soup and milk, shredded swiss cheese or cheddar, ( I use a ton mixed in and on top!) and I mix in the fried onions and put some on top just like a green bean casserole. You can do without that if it's too high in carbs for you at this point. Not only is this yummy and full of protein, it's full of fat and it really gets things moving!! 

Slices of avocado, tomato and cheese with some italian dressing on it. Maybe throw a basil leaf in there.

Nuts, nuts and more nuts.

I had a stupid moment a while back and ate a bag, yes a bag, of chocolate covered raisins. Oh. My, GAWD. Within two hours I was clean as a whistle. That sugar high and low wasn't pleasant at all.

 OH and stuffed mushrooms! I add sausage and tons of cheese! Low carb, yummy, protein, and fat!

I saw that they had sunsweet prunes in chcolate at the grocery store, they looked just like choc covered raisins, maybe i need to get some of those.
Anyone know of a good website where I can get some low sugar high fibre granola?????? not sure publix will have what I'm looking for lol
I am going to get the following on the way home:

Good quality granola with flax (as low in sugar as I can find)
Choc covered sunsweet prune bites
MORE heavy cream
mag citrate

needless to say i will NOT be trying all of these remedies on the same night lol

Yorkie xx

I've been eating cubed salami, cubed cheeses + cut up tomato and cucomber drenched in italian dressing for a couple of days now...lots of fat in there and good protein.

HI Guys, so I just went on to Lowcarbluxury.com and ordered some low carb high fibre granola with flax in it/ I also ordered some Colon cleanse which has probiotics, flax, psyillium husk and some other stuff good for bowel motility, oh and my Davinci syrup lol!! A girl has got to have her coffee!!lol

Yorkie xx

With all the stuff you got it sound more like a Colon Blow-out, instead of a Colon cleanse.
Good Luck

Uhhhhhh Yeahhhhhhh!!!!!!!!!!!!!!

Thanks for the link, I am going to take a peek and see what I might buy from them.

Hugs Yorkie!