Hello everyone..Ive been gone for 8 mths

My prayers are with you and your family. It's hard taking care of our own needs when something so traumatic happens, but we must. So happy you are pulling yourself up and getting your life back together. Will keep you and yours in my thoughts and prayers Ronda.

Pam

Ronda - welcome back dear.    I am so very sorry for your loss.   We can all pull together to help you get back on track physically, and hopefully emotionally too.

Hey Rhonda, just to add to what everyone else has said, I am so sorry for your tragic and traumatic loss. I know how a sudden death of someone so close derails you, it happened to me a year ago. I know how easy it was for me to let my needs slide while you battle the depression and hopelessness, but it sounds like you are figting you're way back ~ Good for you sweetheart!
yorkie x

You can do this, Ronda!! While I was waiting for my DS I watched you and others! You know what you have to do and we're here to help keep you motivated. I don't post a lot but I'm here. You get those labs and go from there. So glad you're back! Now making sure you're healthy.  HUGS

Ruby

Hi Ronda,

I'm sorry for your loss. How tragic. I'm glad you are fighting your way back and have come back for support.

~Becky

I'm so sorry for you loss and what you've been through Ronda...I couldn't imagine it. Glad you are back and I hope being here will give you support.

I am so very sorry for your loss.

In addition to getting back on track with the protein and vitamins as you are doing, it might help to discuss treatment for your depression with your pcp or with a therapist ( psychologist or psychiatrist). You have more than enough reason to be depressed, and it sounds like you are gradually recovering, but meds and therapy can help, esp with the terrible cir****tances of your mother's death.
     And don't be a stranger here! As you can see, there are lots of wonderful people who care about you.

Larra

Welcome back, Ronda! I'm so sorry for the hell you've been through. I'm real glad you're here, and taking care of yourself. Stay close!

 While I don't know you, my heart goes out to you. I am so sorry for your loss. 

I look forward to getting to know you. 

Rhonda! I am so happy to see you back here. I know you can do this and get to a great normal for you. Hollar at me if ya would like to meet, talk on the phone, anything.