Day 1- carb detox
Oh Bean!!! I feel for you, I really really really do!
Before my surgery, I completely cut out ALL carbs for 47 days of abstinence, No pasta, potatoes, bread, white flour products, sugar or rice. I literally only ate protein and veggies. I refused to even eat low carb options like wheat tortillas because I am an all or nothing girl and if I do that I know I was headed straight back for the carbs. It took me 34 days to finally get rid of the cravings. It's amazing now how I no longer want carbs..and I lost 21 pounds before surgery to boot.
It does work but it's damn hard!
I'm proud of you! You CAN do this!
Before my surgery, I completely cut out ALL carbs for 47 days of abstinence, No pasta, potatoes, bread, white flour products, sugar or rice. I literally only ate protein and veggies. I refused to even eat low carb options like wheat tortillas because I am an all or nothing girl and if I do that I know I was headed straight back for the carbs. It took me 34 days to finally get rid of the cravings. It's amazing now how I no longer want carbs..and I lost 21 pounds before surgery to boot.
It does work but it's damn hard!
I'm proud of you! You CAN do this!
Kerry J Stillhopefull (Terry) is my Angel!!!!
Angel to Baylady35310 (Linda)
7/9/01 RNY - 354 HW down to 192 LW
12/6/10 DS Revision - GW 170
DS HW 353
DS SW 332
DS CW 184 (-148 since surgery / -169 total)
Plastics completed by Dr.Sauceda in MX 8/9/13 - LBL w anchor cut, long thigh lift, breast lift, butt augmentation and arm lift.
Bean, count me in too!! I reach my six-month mark tomorrow and I just looked on livestrong.com and I have lost 2 pounds this month, AND gained them back (it's my TOM, but still...) I KNOW I have let WAAAYYYY too many carbs back in also. Problem is, NOTHING bothers my tummy at this point, so I have no side effects. It's actually quite scary to me that this is all coming back this easily.
So, I'm with you on this. I've been away from the boards for a while, but I'm back and we can do this together...
So, I'm with you on this. I've been away from the boards for a while, but I'm back and we can do this together...