If you could give newbies just ONE piece of advice
LOVE this post!
Thanks Beckers!!
Thanks Beckers!!
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According to all known laws of aviation, there is no way that a bee should be able to fly. Its wings are too small to get its fat little body off the ground. The bee, of course, flies anyway. Because bees don’t care what humans think is impossible. (Bee Movie)
is Betty (
HOOAH!!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Basically, YMMV.
We all have different DS journeys. There is lots of great advice on the boards, but don't be surprised or discouraged if you find your experience diverges at times. For example, Anna's advice up above about being full from 2-3 bites never ever applied to me! I could eat a bit more volume from the get-go. Doesn't mean that there's anything wrong with my DS. (Though I remember posting here freaking out that my DS was broken because I ate a whole egg - LOL!) Some people like to count and track every morsel and weigh daily, others find it leads to obsessive behavior.
Be open to learning and be honest with yourself. Find what works for you.
We all have different DS journeys. There is lots of great advice on the boards, but don't be surprised or discouraged if you find your experience diverges at times. For example, Anna's advice up above about being full from 2-3 bites never ever applied to me! I could eat a bit more volume from the get-go. Doesn't mean that there's anything wrong with my DS. (Though I remember posting here freaking out that my DS was broken because I ate a whole egg - LOL!) Some people like to count and track every morsel and weigh daily, others find it leads to obsessive behavior.
Be open to learning and be honest with yourself. Find what works for you.
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