How, why does Krispy Kreme break a stall?

You may be onto something.  I did the KK's once a week, just like you had your crazy day -- prolly doing the same thing for the same effect -- just different tools is all.

At one month out, a Krispy Kreme is going to give you such horrid, awful, PAINFUL wicked gas, that you're going to want to shoot yourself.  Seriously.  You're not stalled.  You're body is taking a breather.   Every week, there's a post just like this on here.    Stay off of the darn scale and let the DS work for you.l

KK and KFC constipate me actually. It takes a couple days to get over it so I don't use those as stall busters.

I don't get gas though, which is nice. :)

sorry you must step away from the krispy creams and the scale as well
not only that but you do not get to declare yourself in a stall.................nope you will have to wait 4 more weeks.....and by then I have never seen anyone out this close to surgery get to post about a TRUE stall

really honey this is the time even in ketosis to remember everything you have read on this site!!