***Thursday Food & Fitness***
breakfast - peanut butter toast
snack - lemon fluff
lunch - beef burrito and beef taco both with cheese and sour cream
snack - atkins coconut endulge bar and beef stick
dinner - stuffed manicotti - one with lots of meat sauce
protein - 123
fluids - 68 oz
joined Y today, signed up for classes next week
snack - lemon fluff
lunch - beef burrito and beef taco both with cheese and sour cream
snack - atkins coconut endulge bar and beef stick
dinner - stuffed manicotti - one with lots of meat sauce
protein - 123
fluids - 68 oz
joined Y today, signed up for classes next week
I owed it to myself to research the duodenal switch before consenting to any other weight loss surgery and so do you. Check out DSFacts.com and DuodenalSwitch.com for more information. Remember think twice, cut once, revisions are risky and revision surgeons are rare.
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