As requested, seafood pasta recipe
Thinking maybe I have and didn't like it. I don't like spice. I am at the other end of NJ. Near they NY state line. I get radio broadcasts from New England.
Peace,
William
Peace,
William
To teach something is to have it. To have something you must be it. Teach peace, for that is what you are.
To listen to me sing: www.youtube.com/watch
I plugged this into my recipe analyzer and this is what I got (I figured 4 servings)
I didn't include the pasta....
Sounds good, look at that protein! Mine will have to be shrimp and chicken though.
| Calories 779 Calories from Fat 470 |
| % Daily Value* |
| Total Fat 52.2g 80% |
| Saturated Fat 29.1g 146% |
| Cholesterol 300mg 100% |
| Sodium 1994mg 83% |
| Total Carbohydrates 19.4g 6% |
| Dietary Fiber 1.6g 6% |
| Sugars 1.8g |
| Protein 58.6g |
I didn't include the pasta....
Sounds good, look at that protein! Mine will have to be shrimp and chicken though.
pepling Down 140 lbs!
HW ~ 340
SW ~ 330
CW ~ 199
GW ~ 140
Yup that's what I got. When I made it yielded 8 DS stomach portions lol. I seperated the box of pasta up into 8 too and it was very very filling!
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
my DS
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