Kitchen Staples

MelissaJane
on 8/14/08 7:39 am - near Boston, MA
I'm working on this too.  I will be going to my mom's for a few days after surgery, and this is my list of stuff to take over there beforehand:

Cottage cheese

Other soft cheeses

Mayonnaise

eggs

Fluff

Pudding (sf)

Applesauce

Crystal Light

Sugar free popsicles

Splenda

Jello

Broth

soups

Don't know if that's helpful at all, but those are the things I'm planning on in that very early stage.

Melissa 
 HW~332   SW~306  CW~160    
DS August 2008 
Steph anie
on 8/14/08 7:58 am - Denton, TX
Very Helpful Melissa!

I had thought about mixing softened cream cheese with SF Vanilla Pudding and my Banana Scream powder for a mock banana pudding/cheesecake kind of thing.

HW 318/ SW 308/ CW 116/ GW 125 (updated 11/11/09)

Follow my journey at:  http://savoringmyjourney.wordpress.com/

Get all the facts at www.DSfacts.com.  

Century Club 03/27/09    Onderland 04/15/09 Goal Met: 02/26/10

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 



 

 

 

 

 

 

 

 

 

 

 

 

 

LadyDi9080
on 8/14/08 10:26 am - Tallahassee, FL
I enjoyed yogurts, cream of chicken soup, SF jello and low sugar fruit juices.
Then - stews (the juicy meat) and stuff cooked in a crock pot. Refried beans were good too!

Listen to GoodKel about the buying stuff. Your tastes will change.

Dianne from FL

SW / GW / CW  5'10"
306 / 165 / 140
With the DS: there is no stoma, so no stoma strictures; there are no limitations (other than volume) against drinking before, during or after meals; 80% of ingested fat is malabsorbed; 98.9% of type II diabetics are CURED of this devastating disease, with data showing stable cure over 10 years out; there is the best average weight loss and most durable (average 76% excess weight loss going out 10 years) of all of the bariatric surgeries.  That's why I had a DS!

Steph anie
on 8/14/08 10:38 am - Denton, TX
Thanks Dianne!

Fall and Winter are the perfect time for stew.

HW 318/ SW 308/ CW 116/ GW 125 (updated 11/11/09)

Follow my journey at:  http://savoringmyjourney.wordpress.com/

Get all the facts at www.DSfacts.com.  

Century Club 03/27/09    Onderland 04/15/09 Goal Met: 02/26/10

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 



 

 

 

 

 

 

 

 

 

 

 

 

 

Kayla B.
on 8/14/08 11:33 am - Austin, TX
I still love warm liquids to drink, like broth or bouillon, and herbal tea.  Herbal essences has a lot of great teas.  My favorite ones are the fruity ones like peach and apple/cranberry, but just buy what you like.

Flavoring stuff for water was helpful too.  Crystal light is good - I like the hydration "lightly lemon" flavor (has electrolytes in it), raspberry lemonade, peach tea.  There's also some crystal light called sunrise I think -- flavor is tangerine strawberry.  I'm not sure it comes in individual packs though, I've only seen it in tubes that make 2 liters at a time.  It has vitamin C in it though, and has a really good flavor.  Again, though, just get what you like.  If the flavor is too strong, add more water.

I also liked applesauce cups.  I had to eat them slowly, but I was usually always able to eat one of the little cups and it was very yummy.  I got the no sugar added, and it was perfect.  Not too sweet, and still easy on the tummy.

I also ate a bit of yogurt.

After the first 1-2 weeks, I had cottage cheese and scrambled eggs.  My stomach was really picky though.  You really just have to see what you crave.  Oh, um, one tip -- you are not likely to be able to finish a whole egg, unless you want to be eating for an hour.  So stick to cooking 1 at a time, and not 2.  It looks like a small amount on your plate, but you'll be surprised how fast you fill up.  Make sure not to overcook the eggs, you'll want them moist and to really mush them in your mouth before swallowing.  I even liked adding a little ketchup to them.

I personally didn't really like popsicles, but I know others did.
5'9.5" | HW: 368 | SW: 353 | CW: 155 +/- 5 lbs | Angel to kkanne
http://i20.photobucket.com/albums/b224/icyprincess77/beforefront-1-1.jpg?t=1247239033http://s20.photobucket.com/albums/b224/icyprincess77/th_CIMG39903mini.jpg  
Steph anie
on 8/14/08 11:40 am - Denton, TX
Thanks Kayla!

Good tip about cooking just one egg. I am curious how much my tastes are going to change post-op.

HW 318/ SW 308/ CW 116/ GW 125 (updated 11/11/09)

Follow my journey at:  http://savoringmyjourney.wordpress.com/

Get all the facts at www.DSfacts.com.  

Century Club 03/27/09    Onderland 04/15/09 Goal Met: 02/26/10

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 



 

 

 

 

 

 

 

 

 

 

 

 

 

Kayla B.
on 8/14/08 11:45 am - Austin, TX
It is strange how tastes change.  Even though I devoured cottage cheese pre-op and listed it as a good post-op food, I really could take it or leave it now.  It's just not the same.  I still like it in that "thelma salad" I think it's called.  Hopefully someone will share that recipe in here, because I just eyeball it in individual portions.

Basically, its cottage cheese, SF jello powder, and cool whip.  It's sweet, fruity, and kinda fluffy from the cool whip.
5'9.5" | HW: 368 | SW: 353 | CW: 155 +/- 5 lbs | Angel to kkanne
http://i20.photobucket.com/albums/b224/icyprincess77/beforefront-1-1.jpg?t=1247239033http://s20.photobucket.com/albums/b224/icyprincess77/th_CIMG39903mini.jpg  
Steph anie
on 8/14/08 9:36 pm - Denton, TX
Sounds yummy!

HW 318/ SW 308/ CW 116/ GW 125 (updated 11/11/09)

Follow my journey at:  http://savoringmyjourney.wordpress.com/

Get all the facts at www.DSfacts.com.  

Century Club 03/27/09    Onderland 04/15/09 Goal Met: 02/26/10

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 



 

 

 

 

 

 

 

 

 

 

 

 

 

hayley_hayley
on 8/14/08 12:57 pm
i liked crystal light lemonade

Minus 202 pounds; Height=5'10.5; Plastic Surgery = arms; Pant: 24 to 4/6; Top 3x to sm/med, I My DS! .

Steph anie
on 8/14/08 9:38 pm - Denton, TX
I had wondered if Crystal Light will taste too sweet to me.

No British high tea???

HW 318/ SW 308/ CW 116/ GW 125 (updated 11/11/09)

Follow my journey at:  http://savoringmyjourney.wordpress.com/

Get all the facts at www.DSfacts.com.  

Century Club 03/27/09    Onderland 04/15/09 Goal Met: 02/26/10

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 



 

 

 

 

 

 

 

 

 

 

 

 

 

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