Okay, let's talk about vitamins
I took children's chewables at firt. I just ordered what the Dr told me I needed yesterday. They were very specific as they want to be sure that all of their patients are getting the right dosages. I ordered dry vitamin D (10000 units a day) because my D was low from vitalady. I ordered a Kirkland Signature™ Daily Multivitamin,Kirkland Signature™ B-50 Formula and a Citracal® Ultradense® Calcium Citrate Petites with Vitamin D. I hope that helps-hugs-Amy
Jo I took the Tropical Oasis calcium and multis for the first 6 weeks...then I switched to Vita4Life. I take 12 a day...they have it all...calcium and multis. So far my labs have been great.
Darlene DS ..9-19-06
OFFICIAL ANGEL
Kryst.......6-27-07
KellyKirk........8-6-07 now our DS FOREVER ANGEL....I will always remember
BettyBoop.....2-26-08
Jewel506...5-26-10
Ragamuffin...9-29-10
185# gone forever
I recommend checking with your surgeon for their recommendations, but here's my routine today:
2 centrums
1500 mg calcium citrate
5000 iu vit D
10,000 iu vit A
50mg zinc
500 mcg B12
1 Repliva iron (by prescription)
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes
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