getting ready..........1 am new

Hey everybody i am new to this site .i have a surgery date JAN 23 2006 I want to know what to look forward to and, how have your life has changed?what kind of protein shake did you use?anything is helpful to me right now .pray for me and i will be praying for you,for continous good HEALTH!!!!!!!!!...............paulene

Congratulations, your about to get on the ride of a lifetime.......I wish you all the best with your WLS. Its definitely changed my life, you can read how it has on my profile. As far as protein, I like the Matrix Vanilla 5.0 the best, mixes well with my carb countdown milk or coffee. Are you Type 1 or 2 diabetic? Think positive, walk, walk, walk, and get as much water as you can! Prayers coming your way and Happy and Healthy New Year! Wendy 3/15/04 278/188/150