Scheduled surgery date
Hi Karen,
Hope all is well with you, I am doing ok not as good as I would like to but trying to do what I'm suppose to do. I couldn't exercise at first cause I hurt my knee, now I am doing better and started excercising alittle.
I have lost 42 lbs. but should have done better than that. I am always hungry. I am doing 1-2 protein drinks a day and eating more fish. I can not drink the 64 ozs of water though but trying. I have had like 4 sodas since my three months surgery, I have found if I could be without I should stay without. My sugar levels are mixed right now but once I hit the gym on a regular basis it will go down.
Let me know how you're doing and how much you've lost. OK
Take care !
Lydia