Sleeve or DS??
I stated that dumping is a good deterent for me to keep from eating sugars and simple carbohydrates. It works for me so don't tell me that that the threat of dumping shouldn't be used. Anything that works to lose the weight and acquire better eating habits is a good thing. You haven't even had your surgery yet. You were asking about two wls and I was giving you the results of mine.
I did not imply that dumping was a great deterrent for any person, What I said was, "I find the threat of dumping from eating sugars and simple carbohydrates and great deterent.". I have since found I do not dump and have not had any complications from my surgery. I would never say that dumping would be a fun way to handle eating habits. I wish you well in your upcoming surgery.
I've just come off Insulin, 10 months after a vsg with a weight loss of 82 pounds so far. I would have preferred RnY, but at operation the surgeon did the vsg as a safer option for me. Some people with bands change to vsg after lots of problems. There are potential problems after any op. Do the research, take advice and make your decision. Best of luck!