BG 131
(deactivated member)
on 9/24/10 6:22 am - Woodbridge, VA
on 9/24/10 6:22 am - Woodbridge, VA
How long before the test had you had the protein shake? At 131 and non-fasting, I wouldn't let the single reading worry you. If you are concerned, go to almart and buy an inexpensive glucometer and test yourself a few times, both fasting and 102 minutes after a meal, and see what your readings are.
(deactivated member)
on 9/24/10 7:27 am - Woodbridge, VA
on 9/24/10 7:27 am - Woodbridge, VA
Are you making your shakes with milk (carbs)? Even if there are very few carbs in the shake, protein can actually increase blood glucose levels. 131 at 60 minutes post-meal is not something to be afraid of. However, I would check it again at 120 minutes post-meal to be sure it goes back down below 100.