Insulin Dependant Diabetic
My pre-surgery diet was very easy. Include protein in all meals. Start the protein shake at least once a day. Increase fruit and vegetable servings. Limit carbs. Limit or avoid sweets and snack foods. Limit fats. Increase fluid intake.. This diet was for two weeks. The day before the surgery was pure liquids. So that consisted of soups, sugar free ice pops, water, tea and broths.
It has been 84 days since my surgery and I have lost 50 lbs. I am halfway to my goal. It has been at least 10 years since I weighed this.
It has been 84 days since my surgery and I have lost 50 lbs. I am halfway to my goal. It has been at least 10 years since I weighed this.