Weekly update
Someone reproached me last week for always being so negative. I suppose they're right. I'll try a different approach this time. I lost two pounds last week. Here are some good things I can think of on my journey so far.
I've lost 50 pounds in 17 weeks
I'm about halfway to my goal
My joints are certainly feeling better
I have more energy
I've cut my nighttime insulin from 20 units to 8
How did you do this week?
218/208/168/115