Weekly update
I was really disappointed when I stepped on the scale yesterday. Only one pound down! What a bummer.
On the bright side...Two weeks ago I put all my size 22 clothes in a bag to give away. I brought up a bunch of size 16 clothes from the basement and have really been enjoying wearing them. They're all summer clothes so I'm going to have to do some serious clothes shopping when the weather gets colder.
I also am seeing some changes in my glucose readings. I've been gradually decreasing my nighttime long-acting insulin and the readings in the morning keep getting better and better. I guess I'm making some progress.
How is everyone else doing?
218/208/170/115
Hi Sheryl,
You should be very proud that your down-sizing to your smaller clothes, don't worry about the 1 lb.....it'll happen for you. Just keep thinkng of that wonderful feeling of the way those clothes made you feel with the smaller size, right?! Remember everyone loses at a different pace, its not a race, right? You're definitely making changes for the better, and wonderful that your on less insulin at night, and having good readings in the morning...way to go!!!
Keep thinking positive,
Wendy
288/190/150