:help:Akk about vitamins.

Hello saints, today i got a call from the center telling me that she wanted to sat me up for a date, but they've misplaced me pysch-eva,test i'm praying that i don't have to do it all over again. question. bought my vitamins today and wanted to make sure that i got the right ones, equate complete mulit-vit,equate calcium citrate+D and vitamin C-500mg chewable.b12 natural.timed release,could not find the iron amino just hight potency and want to know if these will do.thanks, May heavens blessing be upon you all. p.s karen is going to call tomorrow hopely about a date keep me in your prayers.martha.

sounds like more than enough to me. Just make sure they are all chewable. I took/take a childrens chewable and just chew my calcium up with it. The calcium is pretty bland and you don't even notice it with the childrens chewabe. Let us know when you get your date! Love, Jacinda

HI jacinda,they called me monday and gave me May 17th for boot camp and them 22 for surgery.i'm alittle nerveous, i'm thinking maybe i want know how do do all the vitamins and protein,i think i'm trying to tell myself that its not going to work for me . But the Lord knows thaat i need this wls,with sleep aphna, 2diabet, knee pain, blood_p i would rather be taking vitamins for the rest of my life than the meds for all these.so counitue to pray for me.martha

Hey Martha, Being nervous is totally normal. In fact being terrified is pretty normal too. It is a big step but I'm am totally with you when you say you'd rather take vitamins everyday for the rest of your life. It is definitely worth it. Congrats on your date. I didnt have a boot camp but that sounds pretty cool. Everything will be fine. We will all be praying for you. Love, Jacinda

Howdy Martha! As far as I can tell the vits you have are fine. Every doctor has different requirements. Mine requires injectible B12. They said that the B12 pills don't get absorbed sufficiently with the pouch after RNY Gastric Bypass. Is that what you are planning on having??? Instead of Equate my docs have us either take Centrum complete chewables, 2 per day, or Children's chewable multivitamins 2 per day, but Equate Chewable is probable fine, if you are not sure you should check with your doctors. Also an FYI, it was my understanding that you should not take the calcium together with the multivitamin or your iron because iron will bond with the calcium and prevent it's absorption. Good Luck & Blessings to you! Heidi L-S

Heidi, i have the sublingual b-12. just put them under the tongue, and they desolve. and at the center they told us not to take the children chewable vits. just got 20more days before in a hospital and up and , on the other side just keep me in your prayers. martha