PRAISE REPORT!!

I have been on a plateau for some time due to bad eating habits and I saw my surgeon and he saw gave me a more restrictive eating plan and I lost 3 pounds last week. It isn't a lot, but I'm losing again... Praise the Lord! Blessings, Carolyn

Good for you for following up and doing the work. Plateau's can be so disheartening!! 3 pounds is nothing to sneeze at, it's more than I lost in almost 1 month on Weigh****cher's pre-op!!

as someone who can hang to a pound forever (it seems!) 3 pounds sounds great to me! I need to refocus as well. PTL