What's on your Menu?

Hello everyone!! What's on your Menu and have you taken your vitamins today?? Today is a bad eating day for me!! I usually do good when I'm at work but since I knew I had asked for 1/2 day off to run some errands, my eating was bad! B~ a scrambled egg and 1/2 of a flower tortilla S~nothing jus****er L~chips with salsa--VERY BAD! Didn't feel like eating anything else at the Mexican Restaurant and just ate chips with salsa. S~Protein shake D~hot and sour Chinese soup. I promised my son to take him out to dinner along with my 13 year old girl (I'm also rasing my 13 yr old cousin) Drinking lots of water, iced tea and took all my vitamins along with my HBP med! I love you all and praying for all of you, Letty 335/180/?? -155 PS. I'll try to post it earlier tomorrow..I was out the office and didn't come in to wor****il 12:00pm CST.

Hi Letty! I love this idea! God bless! Foods: B~1 scrambled egg w/ 1 oz swiss cheese & 1 oz baked potato L~2 oz imitation crab meat & 1 oz pear S~3 oz vegatable beef soup & 1 oz oyster crackers Fluids: 24 oz of 1% milk & 20 grams of protein powder 24 oz SF lemonade 22 oz hot jello water - cherry Vitamins: 3 Centrum Chewables-am 3 Chewable Vitamin C-am 1/2 Biotin Tablet-am / 1/2 Biotin Tablet-pm 2 SF Chocolate Calcium Chews-pm Cindy 465/363/150 -102 pounds/213 pounds to go