What's on your Menu and have you taken your vitamins today??

Hello everyone!! I hope you don't mind me sharing with you what's on my menu for today. I like to do this to keep track of my eating and of course to get ideas of what others whether nonop or post op are eating. My goal is to B~ a scrambled egg (1) with chorizo (Mexican sausage) S~Orange L~Had a Smart One frozen food (Roast beef with gravy and mashed potatoes) S~Protein shake D~chicken with mole (boiled chicken with a spicy (not hot) Mexican gravy called mole) Drinking lots of water and took all my vitamins! I love you all and praying for all of you, Letty 335/180/?? -155 PS. I'll try to post it earlier tomorrow if you don't mind!!

Hi Letty! Sounds yummy! I can't eat meat yet but the doctor told me yesterday not to worry about it for awhile because I am getting my protein in otherwise. What is neat about seeing your menu is that it helps me to understand where I will be as far as eating goes in about a year or so. Does the citrus fruit bother your pouch? I think it is great that you are doing this! I love you! God Bless, Lynda Phil. 4:8

Hello Lynda! An orange won't bother me, what bothers me is orange "juice". Weird right? It makes me feel nauseas and yucky. Feel free to ask me anytime about the foods I eat. I'm not an expert I'm just a little further out (I know there's members here a little further out than I am) than some of us here but for some strange reason I feel like a new post op. God Bless you! Letty

Hi Letty, Thank you for doing this! It great it will help me keep on track. B. 3 slices of bacon (a no no) 1 slice of bread a another no no 1/4 c. of fresh pineapple L. frozen smart ones. D. 3 oz. roasted chicken 2 potatoes wedgie salad sugar free chocolate pie. Did my water but no vitamins

This is great, Letty! Thanks for starting it! It will help with getting new ideas!!!! Foods: B~1 scrambled egg & 1 oz baked potato L~2 oz imitation crab meat & 1 oz apple S~3 oz chicken fajita Fluids: 24 oz of 1% milk & 20 grams of protein powder 24 oz SF lemonade 12 oz hot jello water Vitamins: 3 Centrum Chewables-am 3 Chewable Vitamin C-am 1/2 Biotin Tablet-am / 1/2 Biotin Tablet-pm 2 SF Chocolate Calcium Chews-pm Cindy 465/364.6/150 -100.4 pounds/214.6 pounds to go

I'm almost ashamed of my diet today.....it's been a rather "crazy" day.... but sometimes you have those "bad' days..... Breakfast: cafe con leche w/ splenda - two 12 oz. cups Lunch: 1 T. crunchy peanut butter w/cracker Dinner: beans, salsa, cheese and 4 chips I had a good visit with the cardiologist today. BP was 112/78 and she said my heart is in great shape. She did a preop consult on my December 2003. That is the only time we met. She was amazed at the weight loss and how "normal and thin" I looked. I've been terribly busy on the computer with my nursing classes. My first test must be taken Sunday before midnight. It's different...... luvitsunny