***MONDAY ROLL CALL***

Good morning, dear brothers and sisters in Christ! I only have a moment before I'm out the door to physical therapy, but I wanted to pop in to get my day started right. I love all of you and so enjoy reading what's going on in your lives. Thanks for starting us out, Lynda. Good QOD's. Here are my responses. Love, Peg Questions for today: 1. Do you journal? Only on my profile. 2. Do you make daily to do lists? I do what Letty does and keep up a calendar on Outlook and a tasks reminder there too. 3. Do you keep a food diary? Once in a while I go to Fit.Day. I'm not a very disciplined person. In my family, we call this very passive-aggressive act as "dragging my feet." I've perfected it to a real art!

Hi Peg! Hope things went well at PT. Keep us posted! I love you! God Bless, Lynda Phil. 4:8

Hi! Hope everyones Monday is going well. It was actually below freezing this morning for the first time in weeks! We have been having such a mild winter and I have been out everyday without even a light jacket. Its really wonderful other than the fact that we sure could use some moisture. Not picky about what form it comes in, rain, sleet, snow whatever QOD answers: 1. Journal? Yes but not daily. I basically do it whenever I am in the mood. It sort of combines what I am thinking at that time and even some prayers and praise type entries. 2. I make myself lists at work but not at home. (not usually I should say) 3. No, probably should. However I keep up with it mentally and keep a rough count of calories as well as protein and water intake. I seem to be able to eat anything without a problem. Not so sure that is a good thing.

Hi Ginakay! We don't have much snow in the valley and it has been unseasonably warm here too but the mountains are just packed with snow! They are so pretty! You have been in my prayers - it is so neat because my husband prays with me and now he is naming you all by name too. He understands how important you are to me and I really appreciate the support. You are a blessing Ginakay! I love you! God Bless, Lynda Phil. 4:8