Verse of the day

" I will never forget your precepts, for by them you have preserved my life. "- Psalm 119:93

LETTY. I JUST LOOKED AT YOUR PROFILE YOU HAVE DONE SO GOOD ... I ONLT PRAY THAT I CAN DO AS WELL AS YOU HAVE GOD BLESS .. SARA PS YOU LOOK GREAT

Hi Sara, You will do good! This is wonderful "tool" the Lord has blessed us with. Remember to use it wisely. Be patient and try not to compare yourself with others. Some of us are slow loosers and some of us are fast loosers. I consider myself a slow one and now that I'm almost one year out it has slowed down a bit. I've added different exercise (aerobics and weights) to see if that helps. Always remember this...water and protein, water and protein and more water and protein. Hugs, Letty -135