the book called "The Diet Alternative" by Diane Hampton

Hello Sisters and Brothers in Christ. 
Has anyone read the book called "the Diet Alternative" by Diane Hampton.
I've had this book for a while, even before I started the lapband journey, I havnt been banded yet my date is Dec 13th. 
eventhough I'm having this surgery I am lead to read this book. It talks about food being bondage, and about prayer instead of eating etc.

 I think I saw this book in my book club catalogue, but did not order it.  l started going back to Overeaters Anonymous meetings.  

I am familiar with Food Addiction, a book that explains the addictive brain well.  Also, I started reading The Beck Diet Solution, which I did not stick with.  

I find the 12 Steps of AA and OA very helpful to me in overcoming my addictions.  It is a program that focuses on developing and nurturing a relationship with God through prayer and meditation, as well as service to others.

Hugs,
Trish