Monday Coffee Talk
Good Monday morning everyone. I hope you had a great weekend and had a blast celebrating the 4th. My weekend was great.
Our challenge for this Monday morning would be to focus on your weight loss goal. Are you there? Are you at that ideal weight? Have you gained and trying to get back? Are you just a few lbs. away and find it hard to get to goal? Well, if we would just get our focus set, we could reach the goal that we have set. You can do anything you set your mind to do. I can do anything that I set my mind to do. See, it all boils down to how bad we really want this. I have found myself for the past 6 months, stress eating. I have gained. I got below goal and was proud of where I was. Now, I can't wear clothes that I could wear last year this time. Why? Because I lost my focus. It is time that we make up our minds today to get back on focus. Set your eyes on the prize. That prize of wearing the clothes you want to wear. The prize of getting to that ideal goal. I have the utmost confidence in you that WE can do this. Anyone want to join me today in getting your focus back and get back on track? I'm in!!!
So, who's up this morning? What cha sippin' on? I'm enjoying some awesome Maxwell House coffee and it sure is good. It really is good in my OH mug I won a few months ago. Again, THANK YOU OH!! I love this site!!
Y'all have the best Monday as you get your focus back!
Our challenge for this Monday morning would be to focus on your weight loss goal. Are you there? Are you at that ideal weight? Have you gained and trying to get back? Are you just a few lbs. away and find it hard to get to goal? Well, if we would just get our focus set, we could reach the goal that we have set. You can do anything you set your mind to do. I can do anything that I set my mind to do. See, it all boils down to how bad we really want this. I have found myself for the past 6 months, stress eating. I have gained. I got below goal and was proud of where I was. Now, I can't wear clothes that I could wear last year this time. Why? Because I lost my focus. It is time that we make up our minds today to get back on focus. Set your eyes on the prize. That prize of wearing the clothes you want to wear. The prize of getting to that ideal goal. I have the utmost confidence in you that WE can do this. Anyone want to join me today in getting your focus back and get back on track? I'm in!!!
So, who's up this morning? What cha sippin' on? I'm enjoying some awesome Maxwell House coffee and it sure is good. It really is good in my OH mug I won a few months ago. Again, THANK YOU OH!! I love this site!!
Y'all have the best Monday as you get your focus back!
For every Goliath, there is a Stone! His name is Jesus!"
Good Morning Randall,
I have been AWOL for a while here, and am just getting back on track with my participation. What a great weekend I had. I work part time at a psychiatric hospital, and I just love working on the 4th of July. I also had a great time in worship yesterday, and then went for a swim, and watched my Phillies sweep the Mets.
I recently got a dog, and he is helping me with my focus on my weight loss goal. He is my exercise partner and he has me walking several times a day. Also, at work at the hospital, and the next simx months there are weight loss and health challenges that I am participating in. One is a walking contest. I got a pedometer and am keeping track of my steps each day.
I am still in outpatient alcoholism treatment, which is doing okay. I am learning more and more to rely on God for each day's strength and grace to get through.
Have a great day.
Hugs,
Trish
I have been AWOL for a while here, and am just getting back on track with my participation. What a great weekend I had. I work part time at a psychiatric hospital, and I just love working on the 4th of July. I also had a great time in worship yesterday, and then went for a swim, and watched my Phillies sweep the Mets.
I recently got a dog, and he is helping me with my focus on my weight loss goal. He is my exercise partner and he has me walking several times a day. Also, at work at the hospital, and the next simx months there are weight loss and health challenges that I am participating in. One is a walking contest. I got a pedometer and am keeping track of my steps each day.
I am still in outpatient alcoholism treatment, which is doing okay. I am learning more and more to rely on God for each day's strength and grace to get through.
Have a great day.
Hugs,
Trish
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer